The Rose Window Blog
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Powerful, Positive Change in 2020
Question: What kind of annual tradition or ritual do you have with your friends?
The Importance of Powerful Questions
Questions have the power to change lives. Truly!
The Art of Adulting
Question: Who is in charge of your life? Another way of asking, who’s in the driver’s seat, driving the vehicle (you) on this journey called Life?
How to Practice Mindfulness at Work
Good news, more companies are realizing the benefits of wellness programs, such as meditation and mindfulness, as part of the Corporate Culture.
3 Keys to Healing Family Relationships
Every year, I travel to Croatia to visit my family of origin.
How to Meet People Where They Are
While it’s an important practice in all areas of life; meeting someone where they are, and not where we want them to be, it’s also transformative in both personal and professional relationships.
The Anatomy of Being Stuck
Let’s be honest, feeling stuck is uncomfortable.
NLP: 5 Tips for Effective Communication
This blog was written when I overheard a couple argue over their communication skills. Here’s 5 tips to effective communication to consider.
The Art of Letting Go
At times when we experience emotional pain.
Negativity Bias: How to Turn A State Into a Trait
Negativity bias is a phenomenon, or notion that negative experiences tend to exert greater psychological impact than positive ones.
Celebrating the Big 5-0
This week, I’m reaching a significant milestone in life: turning 50.
Reflecting Back, Envisioning Forward
The year is coming to an end….another sign of impermanence. Endings and beginnings, the cycle of life.