Powerful, Positive Change in 2020

As 2019 comes to a close…My wish for you is to create powerful, positive change in 2020!

Question: What kind of annual tradition or ritual do you have with your friends? 

I’d love to share what what a few of my girlfriends and I do each new year. Now, I can’t remember exactly when or how it started, but I do love our mini-ritual.

Just before the new year, we each pick a word, as a GPS, a guiding light, or anchor, to keep us aligned & focused when life gets messy. And life gets confusing at times, doesn’t it? Much like weather, storms will happen…It’s how we navigate the storms in our lives that makes the difference between chaos and calm.

Setting an intention with just one word can set a powerful tone and sharing with someone helps us not feel alone or isolated. I invite you to find a word that holds meaning for you.

I chose the word RESILIENCE for 2020. Here’s why: Resilience is made up of 5 pillars: self awareness, mindfulness, self care, positive relationships & purpose. By cultivating and strengthening these pillars, we become more resilient and flexible to experiences, no matter what they are. These pillars are also deeply aligned with how I live my life & grow my business.

Now, I’d love to hear from you! Feel free to share your word with me and I’ll be happy to remind you when life throws you a curveball. Together is better.

Happy New Year!

To Powerful, positive change…Cheers!

Adela