The Rose Window Blog

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Adela Raffa 11/22/23 Adela Raffa 11/22/23

The Ripple Effect: How Acts of Kindness Enhance Our Lives

Adela Raffa 9/14/21 Adela Raffa 9/14/21

Adela Raffa 12/6/20 Adela Raffa 12/6/20

Adela Raffa 11/18/20 Adela Raffa 11/18/20

Adela Raffa 12/30/19 Adela Raffa 12/30/19

Question: What kind of annual tradition or ritual do you have with your friends?

Adela Raffa 9/19/19 Adela Raffa 9/19/19

Good news, more companies are realizing the benefits of wellness programs, such as meditation and mindfulness, as part of the Corporate Culture.

Adela Raffa 10/15/18 Adela Raffa 10/15/18

Whether you are new to mindfulness or an experienced meditator, there’s so much to discover in each moment.