The Rose Window Blog

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Adela Raffa 10/11/20 Adela Raffa 10/11/20

Confessions of a Perfectionist.

Adela Raffa 7/26/20 Adela Raffa 7/26/20

Let’s talk about beliefs. Beliefs are something accepted as truth; an opinion or conviction.

Adela Raffa 3/3/20 Adela Raffa 3/3/20

Here’s something to ponder…How do you deal with disappointments?

Adela Raffa 10/15/18 Adela Raffa 10/15/18

Whether you are new to mindfulness or an experienced meditator, there’s so much to discover in each moment.

Adela Raffa 10/3/18 Adela Raffa 10/3/18

Family dynamics are the patterns of relating, or interacting, between the family members.