A Moment of Impact: Reflections on Life’s Fragility
Question: Have you ever had your life flash in front of your eyes and wondered “Is this it? Is this how I go?”
On Wednesday July 10th, I was was involved in a head-on collision with a driver on the wrong side of the road. It was a frightening experience to say the least. I remember thinking as I braced myself for impact: Is this how I go? Is this it for me? Clearly, not—since I’m here to tell you about it. The good news is I’m OK and my body’s mending. My vehicle was totaled and that’s OK. It’s replaceable.
I am well. Randomly, however, I’m feeling overwhelm, ptsd, anxiety and many other emotions all at once. Much like the Control Console in the movie “Inside Out 2,” new emotions are introduced and my equilibrium is way off. As I’m healing my body, my mind and emotions are requiring a lot of attention as well. Self-care is a full-time job!
You have heard me say many times: Life’s in my favor, life’s happening for me, not to me. So, you probably know I’m doing a deep dive about this incident and how I can grow/ learn/ elevate from it. I truly believe the biggest lessons come in the form of pain. Clearly, there are a few things for me to deal with HEAD ON…
This what I wrote in the ER at 3AM while in major pain and shock. More things are unfolding, but here’s a sneak peak of what I was contemplating in the midst of chaos:
Life is fragile: This incident has reminded me just how precious each moment is. We often go through life without truly appreciating the little things that make it so remarkable. Don’t sweat the small stuff, focus on the important things that matters to you.
One moment can change everything: In an instant, everything can shift. It’s a reminder to stay present, to hold our loved ones close and be grateful for here and now.
Appreciate your people! Don’t take them for granted, you don’t know when time’s up: We often assume that we have all the time in the world to say what we need to say, to do what we need to do. This experience has reinforced the value of relationships and that Love and Connections matter most.
Be kinder, gentler, more loving and more accepting of self and others: In the face of adversity, it’s our compassion and understanding that truly matter.
Let go of fear, embrace faith. Say YES to Life.
Life is in my favor. Always and in All Ways.
Look for the good.
Love. Love is the way, Love is the answer and Love is the practice.
Thank you for taking the time to read my story and my newsletters in general. I process by writing and I love the feedback I get from you. May this particular newsletter serve as a gentle reminder of the beauty and fragility of life. Let us cherish each moment, live with intention, and embrace the journey ahead with open hearts and open minds. The journey continues. It’s ON.
With Love & Gratitude,
Adela