Awareness Coaching
Intensives are either 1:1 with Adela or on-demand, self-pace solutions to awareness. Adela uses NLP and Gestalt modalities in her coursework and intensives.
Unblock your life and dig into your potential.
“Working with Adela has been life changing.
When I came to her, I was walking around with so much anger and sadness inside of me, that it was pouring out of me in ways that were damaging to my life and my family. I have been seeing her every week for just over a month and I have already seen rapid improvement in my life. I come away from each session with another nugget of information, another lesson, and I see my life improve. I am incredibly excited for further sessions with her and I highly recommend her to anyone who is seeking help.”
– Lizzie
The Art of Adulting
On-Demand | Immediate | $187 | Includes Workbook
A self-paced online course to dig deeper and explore the 5 keys to Adulting. Develop your Inner Authority that will serve as a GPS through this journey called Life.
Your Take Away:
The 5 Keys to Adulting Model
A Roadmap to Self Mastery
Tools and resources for the journey
Empty Chair Gestalt Immersion
1:1 With Adela | 3 Hour Session | $425 (SALE)
If you have ‘unfinished business’ that you’re ready to work through in a focused 2.5-3 hour session, this intensive may be for you:
you have relationship issues & conflict (you may bring your partner)
patterns that don’t change
you struggle with addictive behaviors
you’re co-dependent in your relationships
you’re an adult child of an alcoholic/ addicted parent
have specific issue you’re ready to work through quickly & effectively
Book a Session with Adela
I’m here. Where are you?
This is how many sessions begin. Each session is customized to where you currently are in life. The modalities in my practice are rooted in Gestalt, NLP, Mindfulness & Awareness Training. An invitation to be present, to feel your feelings and to “peel the onion” as we say in Gestalt. To dig deeper. To discover and integrate all aspect of yourself. To live a more empowered life. I believe that life is in our favor; life is happening for us and not to us; and each person has the inner resources to heal.