Gestalt: Individual or Couples Sessions

Gestalt: Individual or Couples Sessions

from 125.00

Individual or couple sessions offer a confidential environment to sort through the feelings of your current circumstances, unfold unfinished business, and explore self-awareness. 

Our approach is customized for each individual and is particularly effective for exploring depression, anxiety, relationship challenges, stress reduction, and personal growth. Clients will learn tools to integrate mind, body, spirit & emotions.

We use various techniques, mainly drawn from Gestalt therapy and Neuro-Linguistic Programming (NLP), to face unmet needs & focus on changing mindset. Together, we'll strive to attain greater self-discovery, integration, wholeness and vitality.

Contact Adela for complimentary initial consultation to determine appropriate program. 

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