Learn to navigate the inner & outer terrains of becoming an "Adult." In this class, you will practice 5 keys to mindful self-parenting and explore, expand, and shift your parental paradigm.
If you find yourself frustrated, stuck or constantly procrastinating on “doing everyday life”, you will benefit from this intensive.
Class is experiential in nature, utilizing NLP, gestalt therapy and mindfulness tools to help students gain a new perspective on inner authority.
Regardless of your current age, this is a class that is beneficial for everyone.
NOTE: Dress comfortable, in layers: we will be moving around and temperature may fluctuate.