Mind Your Body, Master your Mind
Our bodies respond to the way we think, feel and act. This is referred to as “the body-mind-spirit connection.”
Want to learn how to shift your negative thinking?
Do you desire to feel less stressed, anxious, overwhelmed..?
Want to feel more connected to your body & how it communicates?
Do you seek to gain more self confidence & overall well-being?
In this presentation, Adela will share practical Gestalt therapy tools and NLP techniques to teach you how to:
Change your internal thought process
Manage & overcome anxiety, stress & overwhelm
Mind your body(language) and master your mind(set)
When: November 17, 2018 at 10-2:00
Where: Chah Acutherapy
303 Lake Ave
Lake Worth, FL 33460