Back to All Events

Mind Your Body, Master Your Mind

Mind Your Body, Master your Mind

Our bodies respond to the way we think, feel and act. This is referred to as “the body-mind-spirit connection.”

  • Want to learn how to shift your negative thinking?

  • Do you desire to feel less stressed, anxious, overwhelmed..?

  • Want to feel more connected to your body & how it communicates?

  • Do you seek to gain more self confidence & overall well-being?

In this presentation, Adela will share practical Gestalt therapy tools and NLP techniques to teach you how to:

  • Change your internal thought process

  • Manage & overcome anxiety, stress & overwhelm

  • Mind your body(language) and master your mind(set)

When: November 17, 2018 at 10-2:00

Where: Chah Acutherapy
303 Lake Ave
Lake Worth, FL 33460